The whole group on the steps by the water with the Turning Torso behind

Come for the dip.Stay for the people.

Next dip

Wednesday 4 November

07:00 Morning Dip

Air
4 degrees Celsius
Partly cloudy, light wind
Forecast by SMHI
Water
11 degrees Celsius
Ribersborgs kallbadhus 0.7 km awaymeasured by Malmö stad

Who we are

Good people. Cold water. A little less lonely.

Hej Tide started with a simple idea: what if making friends as an adult didn't have to be so hard? A few strangers met by the sea on a Wednesday morning in August 2026. Now we're a community that shows up for the same simple things: cold water, good conversation and human connection.

First time? What to expect

Dippers chatting on a wooden jetty beside the sea
Becky smiling and holding two big steel coffee flasks outdoors

A note from Becky – the founder

“Sometimes, all it takes to feel a little less alone is having somewhere to be, and someone who's happy to see you.”

Read the whole story

Come dip with us.

Dip with us on Wednesday mornings, no sign-up needed. Walks, sauna sessions and collabs around Malmö are in the calendar too, with how to join each one.

See dips and events

Cold mornings. Warm coffee.

A crowd of dippers in the sea with the Öresund bridge on the horizonHot coffee being poured from a big steel flask, with grapes beside itDippers wrapped in towels, warming up and smiling after a dipFriends laughing together on the shore after their dip